Three Healthy and Satisfying Salad Recipes

October 22, 2017
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I’ve been eating a lot of salads lately for several reasons. Salads can be a beautiful combination of fruits, vegetables, and other ingredients that are healthy and easy to assemble for one person.

These are a few of the reasons why I love them so much. But salads can get super boring and unsatisfying really fast. Especially if you’re eating the same thing over and over again. That’s why it’s so important to be creative with your salad making game. I thought I would share a few of my favorite arugula based salad recipes. I‘ve been trying a range of combinations and they have all been so delicious!

When it comes to making a good salad, the first thing to remember is that we eat with our eyes too. Take an extra minute to make your salad look beautiful and appealing. The more colors you can have on a plate, the better. Or maybe you like eating you dinner from your favorite dish. I like eating my food from a white plate because I find that it makes the food look the most appealing. There is nothing to compete with the color, form, or texture of the food when you are eating from the most simplistic dishes.


Blackberry Fig Arugula Salad

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Blackberry Fig Arugula Salad

RECIPE

Arugula
Sliced Figs
Blackberries
Raw Sunflower Seeds
Chopped Pecans
Balsamic Vinegar


Peach Coconut Arugula Salad

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Peach Coconut Arugula Salad

RECIPE

Arugula
Sliced Peaches
Dried Coconut Shavings
Sliced Almonds
Chia Seeds
Balsamic Vinegar


Plumcot Almond Arugula Salad

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Plumcot Almond Arugula Salad

RECIPE

Arugula
Sliced Plumcots
Sliced Almonds
Raw Sunflower Seeds
Balsamic Vinegar


I hope that you guys like these recipes. If you like these types of “healthy and beautiful food” posts, leave me a comments and tell me about the types of salads you like to eat! 🙂 I’m always searching for new combinations!

XX 

Rebecca 

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